A late lunch enchilada casserole today.

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Breakfast:
corned beef hash and 2 over-easy eggs, with egg yolks not eaten
Choice of no toast (eek)

luncheon:
purple rice (thanks chgo!!!)
chinese Lob Cheung sausage
Sautéed bok choy / mushrooms / tofu / reheated chicken thigh in olive oil, hot sesame oil, and black bean paste sauce

Why would you put the over easy eggs on them and not eat the yolks? If you don't like yolks you can just separate the eggs before putting them on there.

I used a metal spatula with hopes that a yolk might accidentally break and spill into the food. Didn’t happen. I love yolk and didn’t want the added cholesterol. Maybe tomorrow some yolk will spill over the food. I’ll see...

Dude, egg yolks are the least of your worries if you are concerned about cholesterol. The very least.
:confused::confused::confused:

This. The absolute least. Seriously. And they have a boatload of nutritional value.

Exactly. Eat the egg yolks and don't worry.

Corned beef hash. I wasn't thrilled about the spice packet this year...too much clove.
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corned beef hash with added chopped jalapeño & mini sweet peppers
two eggs over medium in olive oil - jon & vinnie’s, LA (across the street from Canter’s) style
buttered sourdough toast

omg I am sooooo thrilled about cooking corned beef hash - a favorite dish that I hadn’t eaten for over 380 days before 3/17!!! I’m so happy about this. Gaobest - so happy!!!

Gorgeous like the chef!

:D

I have been to Jon & Vinnies and Canters---I have never noticed that they have a special way of buttering toast. ?? what is it?

Lol. Ignoring Gaobest's personal syntax of each item on a separate line is a little mean. But still funny.

Brunch today:
Oven grilled soft tacos with beef, cheese & beans
Side salad

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rainy Thursday
soup of bibigo chicken & cilantro won tons, bok choy, tofu, mushrooms, spinach, and Asha noodle with ginger, garlic, and korean pepper paste. In hindsight I should have added the dried red chili peppers.

Lol the eggs are jon & vinnie’s style. Eggs fried in olive oil. I learned that from them.
of course, I failed to say that I skipped yolks although one broke before cooking so I ate some cooked yolk. The other egg stayed intact so I could just push it aside. Still as little yolk as possible for cholesterol maintenance. the other foods have the unavoidable cholesterol whereas I can successfully avoid egg yolk cholesterol.

Omg that looks so nice. I like the idea of oven grilled :-)

This is gaobest we are talking about....he absolutely could have been talking about the toast. Maybe Jon & Vinnies butters it from left to right or something. :p