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Originally Posted by work2fly
(Post 30282929)
Subway tuna on sunflower crunch.
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Just finished a plate of spaghetti with meat sauce.
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Originally Posted by yyznomad
(Post 30283013)
Is that a new Subway bread type? I don't think I've noticed it before.
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Now a carrot muffin.
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Originally Posted by BamaVol
(Post 30281693)
For breakfast: 2 eggs scrambled, 1/2 banana, 4 thin slices bacon, iced coffee with almond milk.
Tonight: several places around town are offering an Oktoberfest celebration. I've asked a friend to text me if one of them isn't too crowded. Hoping for a plate of bratwurst, sauerkraut and potato salad. Stayed home and made a meat sauce to serve over spiralized zucchini. |
For lunch today:
Beetroot Carpaccio with chevre Grilled tuna with woked veggies |
Lucky's Market detox salad (I saw kale and walnuts) with cold salmon.
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Turkey burgers for breakfast. |
-Sesame bagel with cream cheese and tomatoes
-Orange juice -Chicken caesar salad -Roasted corn and black beans with capsicum -Kinako butter spread on toast |
https://photos.smugmug.com/Travel/Fl.../L/Steak-L.jpg
Pretty decent bourbon glazed steak at Malone's Steak and Seafood in East Park, GA near ATL. |
Chicken cordon blue for breakfast.
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Turkey burgers
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Breakfast at the HGI in Oxford, AL. 2 eggs over easy, bacon, home fries, whole grain toast, fruit, coffee and cranberry juice. |
Blueberry muffin. I like my muffins.
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Salmon steak for dinner.
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