Nothing special: Sushi from the local supermarket.

T-bone steak medium rare, baked potato with vegan margarine and salt, green salad.

Run out of butter? :D

Also had navel oranges today.

what is the benefit of Icelandic lamb? more lamb flavor? Side note: I've always wanted to try agneaux de presale when in France https://en.wikipedia.org/wiki/Agneau_de_pré-salé
-

Lactose intolerant I can trust anything vegan. I realize there isn't a lot of lactose in butter but it's still chancy.

Carrot muffin! (to add to my 2MMuffintop)

Ate leftover supermarket sushi for lunch that sit in a fridge overnight. Blech!

Leftover cold pork loin, leftover cold asparagus, a hard plum and a key lime coconut milk yogurt.

Just had Chicken Cordon Bleu for dinner.

Cherry tomato galette
 

The favourite seafood shop, located in a large indoor market, had it's yearly Seafood Festival with an enormous buffet of all crustaceans you could wish for. A good price on a decent Petit Chablis made an excellent combo, and we were more than happy when time came to an end, and to get an Uber home

For breakfast: 2 eggs scrambled, 1/2 banana, 4 thin slices bacon, iced coffee with almond milk.

Tonight: several places around town are offering an Oktoberfest celebration. I've asked a friend to text me if one of them isn't too crowded. Hoping for a plate of bratwurst, sauerkraut and potato salad.

Just ate a blueberry muffin.

Subway tuna on sunflower crunch.