How to enjoy the beach?
#16
Moderator: Delta SkyMiles, Luxury Hotels, TravelBuzz! and Italy




Join Date: Oct 2001
Location: Los Angeles
Posts: 27,015
There is likely a pool at the resort, Perhaps they have "noodles" on which you can lie back and even do some gentle exercises in the pool. If you are not in a cast, try walking in the pool. It will help strengthen your quads and feels good. Walk forwards and backwards (if dr says ok). Good luck,
#17
Original Poster
Join Date: Jul 2014
Location: ORD
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Good point about checking with my Dr. I know that I'm completely non weight-bearing on land, but I don't know about water. Maybe there are therapeutic exercises I can do while having fun.
#18
Moderator: Delta SkyMiles, Luxury Hotels, TravelBuzz! and Italy




Join Date: Oct 2001
Location: Los Angeles
Posts: 27,015
Water exercises are great and non-weight bearing. They also get you moving almost aerobically. Talk to your doctor and/or a physical therapist. Wishing you the best of luck. I loved my water exercises and continued after we returned home.
#19




Join Date: Mar 2007
Location: SJC/SFO
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Well, I'm not a type-A personality. Not even close. And I know how to relax. I relax around home quite frequently. The issue for me is finding enjoyment in doing nothing when I'm spending significant sums of money and precious vacation days in an exotic location surrounded by countless exciting things to see and do. Just sit there and read? I can do that the other 358 days of the year!
#20
FlyerTalk Evangelist




Join Date: Feb 2010
Posts: 13,595
There is likely a pool at the resort, Perhaps they have "noodles" on which you can lie back and even do some gentle exercises in the pool. If you are not in a cast, try walking in the pool. It will help strengthen your quads and feels good. Walk forwards and backwards (if dr says ok). Good luck,
#21
Original Poster
Join Date: Jul 2014
Location: ORD
Programs: United 1K (Star Alliance Gold) IHG Platinum
Posts: 226
I need a "like" button for the posts on this thread. I'm feeling better about the trip already.. even if it would not be my preference to do under other circumstances.
#24
Join Date: Jun 2012
Location: YYT
Programs: AC P25
Posts: 269
Well, I'm not a type-A personality. Not even close. And I know how to relax. I relax around home quite frequently. The issue for me is finding enjoyment in doing nothing when I'm spending significant sums of money and precious vacation days in an exotic location surrounded by countless exciting things to see and do. Just sit there and read? I can do that the other 358 days of the year!
#26




Join Date: Jan 2013
Location: MT, USA
Programs: Ex-5C club, Skymiles Gold
Posts: 454
As a master scuba diver, I ask you to please ignore that advice. First of all diving could potentially re-injure your knee. Secondly, drinking and diving don't mix. Ever. You should be sober the night before and then wait at least 24 hours after diving before having an alcoholic drink as it can change your blood chemistry and you can get the bends even if you stayed conservative on your tables.
#27
FlyerTalk Evangelist
Join Date: Jun 2006
Location: IAD/DCA
Posts: 31,871
leave the beach?
http://www.puntacana.com/to-do.html
http://www.puntacana.com/monthly-events.html
also in Dominican republic >
http://www.casadecampo.com.do/
DR tourism site (not just beach) >
http://www.godominicanrepublic.com/
http://www.puntacana.com/to-do.html
http://www.puntacana.com/monthly-events.html
also in Dominican republic >
http://www.casadecampo.com.do/
DR tourism site (not just beach) >
http://www.godominicanrepublic.com/
#28
Moderator: Delta SkyMiles, Luxury Hotels, TravelBuzz! and Italy




Join Date: Oct 2001
Location: Los Angeles
Posts: 27,015
#29
Original Poster
Join Date: Jul 2014
Location: ORD
Programs: United 1K (Star Alliance Gold) IHG Platinum
Posts: 226
LOL.. I will probably avoid the medication, but I might need it. I assume I'll be drinking and snorkeling but probably not together..
@yytleisure - yikes!! Your scenario is what I am hoping to avoid. Hopefully with some new ideas, I will be successful. If not...then my husband will probably be miserable.
@yytleisure - yikes!! Your scenario is what I am hoping to avoid. Hopefully with some new ideas, I will be successful. If not...then my husband will probably be miserable.
#30
Join Date: Jun 2012
Location: YYT
Programs: AC P25
Posts: 269
LOL.. I will probably avoid the medication, but I might need it. I assume I'll be drinking and snorkeling but probably not together..
@yytleisure - yikes!! Your scenario is what I am hoping to avoid. Hopefully with some new ideas, I will be successful. If not...then my husband will probably be miserable.
@yytleisure - yikes!! Your scenario is what I am hoping to avoid. Hopefully with some new ideas, I will be successful. If not...then my husband will probably be miserable.


