To Eat or Not to Eat: More or less red meat?
Dec 11, 2007 | 2:55 pm
#16
Original Poster
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Join Date: Jul 2005
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Dec 11, 2007 | 5:17 pm
#17
Join Date: Jan 2005
Location: BOS
Programs: DL PM, Hilton Plat, Amtrak Select
Posts: 321
Oh boy...should I eat more red meat, or less...more salmon or less...what about the sugar in my morning coffee...and should I start worrying about my bread, butter vs. olive oil, how I cook my veggies, and how many hours did I take off my lifespan when I had that bowl of ice cream for dessert?
I've stopped obsessing and just try to be a moderate omnivore. If I eat and drink everything, and eat and drink moderately, I figure I'm doing the best for myself. That, drinking lots of water, and taking a multivitamin every day, and I should reach 100
I've stopped obsessing and just try to be a moderate omnivore. If I eat and drink everything, and eat and drink moderately, I figure I'm doing the best for myself. That, drinking lots of water, and taking a multivitamin every day, and I should reach 100