Jet Lag
Oct 8, 2006 | 10:11 am
#1
Original Poster
Join Date: Oct 2006
Posts: 1,481
Jet Lag
The effects of jet lag when traveling Americas to Middle East is just horrible for me for the first week. Oddly enough, right around 2 pm or so (local time Middle East) I hit a "wall" and have a very very hard time staying alert (even staying awake). The crazy thing about that is that its 7 am in my home time zone at that time ... I would have thought Id be in better shape at that point.
What are the best ways to minimize the effects?
What are the best ways to minimize the effects?
