Atkins Diet
#16

Join Date: Jun 2000
Location: Manhattan, NY
Programs: USAir AA Hilton
Posts: 3,567
I promise they're really good nologic! I, too, have adopted a 5 days on, enjoy the weekend approach. I long ago phased into lower fat forms of protein as a rule - lean beef, fish, chicken low fat cheese, etc. and maintain on about 40 grams of carbs a day. My cholesterol levels, blood sugar levels, and general well being are much more stable as a result.
But I love finding good sources of low carb 'goodies'..
But I love finding good sources of low carb 'goodies'..
#17




Join Date: Jan 2000
Location: ATL - DL Lifetime Diamond/3MM - HH Lifetime Diamond - Marriott Lifetime Plat
Posts: 3,150
Look for "Designer double chocolats" by Next Proteins They have a web site, www.designerprotein.com
These bars are the best I've tried.
These bars are the best I've tried.
#18
Join Date: Mar 1999
Location: New Windsor, NY
Programs: AA LIFETIME GOLD, 1.7MM; HH Diamond
Posts: 210
Was this ever a great subject! I find travel really kills my Atkins diet. I can usually find the protein but denying my sweet tooth is almost impossible. At home, when I'm strictly observing, I usually soothe it with diet Jello topped with heavy cream but in the air I just eat everything I shouldn't.
I'm already salivating at the thought of Belgian chocolate, svpii. thanks for the tip. Just think, I can indulge myself with chocolate and get miles on my AAdvantage card for the order. The best of both worlds!! StacyCat, I found the lowcarbluxury site interesting but, unfortunately, I fly AA and the site even says they don't do low carb anymore. Maybe we should all e-mail them. I'm usually in Business unless I'm flying domestic where I now refuse to use up miles upgrading since MRTC. As pointed out, you can usually find enough protein and salad plus those warmed nuts to keep you happy. I just always find it hard to turn down that desert.
I have to agree that Atkins is the only diet I ever went on and really saw fast results that lasted without feeling like ripping food out of people's hands. I also modify it to a weekend off but sometimes the weekend stretches into weekdays and then I have to go strict for a bit. I'm in the midst of one of those strict bits right now.
This is why I love this site. You never know what you're going to find besides the best FF tips.
Chrism
I'm already salivating at the thought of Belgian chocolate, svpii. thanks for the tip. Just think, I can indulge myself with chocolate and get miles on my AAdvantage card for the order. The best of both worlds!! StacyCat, I found the lowcarbluxury site interesting but, unfortunately, I fly AA and the site even says they don't do low carb anymore. Maybe we should all e-mail them. I'm usually in Business unless I'm flying domestic where I now refuse to use up miles upgrading since MRTC. As pointed out, you can usually find enough protein and salad plus those warmed nuts to keep you happy. I just always find it hard to turn down that desert.
I have to agree that Atkins is the only diet I ever went on and really saw fast results that lasted without feeling like ripping food out of people's hands. I also modify it to a weekend off but sometimes the weekend stretches into weekdays and then I have to go strict for a bit. I'm in the midst of one of those strict bits right now.
This is why I love this site. You never know what you're going to find besides the best FF tips.
Chrism
#19




Join Date: Jan 2001
Location: Boston, MA
Programs: AA Lifetime Platinum (3MM), QF Lifetime Gold, Bonvoy Lifetime Platinum, Ex-Hyatt Diamond
Posts: 7,808
I just went to GNC and tried Myoplex low carb vanilla cream shakes, and I like them better than Atkins -- less tinny, and only 3 carbs.
I also had a Myoplex blueberry bar at 2 carbs that was decent but not amazing.
I am 2/3rds of my way down to my target of 180 which I figure is another 2-3 weeks...at which point I will feel great...these tips really help...traveling and keeping fit is tough.
I also had a Myoplex blueberry bar at 2 carbs that was decent but not amazing.
I am 2/3rds of my way down to my target of 180 which I figure is another 2-3 weeks...at which point I will feel great...these tips really help...traveling and keeping fit is tough.

