ShantanuThakur

For me I find that over the counter Zyrtec (for allergies) is a pretty effective sleep medicine, for when I need to fall and stay asleep earlier than usual as with time zone changes, or often on Sunday nights.

I'd recommend it over Benadryl, which has a lot of undesirable side effects like dry mouth and constipation.

sm82

OP here...I would be interested to hear if anyone has used Gaia Sound Sleep before. My admin is recommending it and I've read some reviews. Honestly, I'm not the usual person who goes for the natural option...I'd go with something with a little more kick. Just my personal feeling, not knocking those who do and that's why I'm willing to try.

I'm guessing though, much like the reviews on Amazon, everyone will have a differing story.

Tim1972

A long time here that recently has developed a small fear of flying or like an uneasiness /restlessness when traveling. It's not a major issue but, it prevents me from relaxing and sleeping -especially on long hauls.
I have tried several herbal remedies to change my mood when flying and found a product called Relax-V.

The product is giving me great results as far as providing a calming effect and even giving me the ability to catch some shut eye during the flight. I also like the fact that it is all-natural and doesn't leave me feeling tired or beat up. Their site is informative however, I buy my on Amazon.

I hope this helps and that my post doesn't sound like a commercial. I am just excited about the products results and wanted to share my experience.

SuperKirby

Unisom (Doxylamine succinate 25mg) works best for me. I've tried all other OTC products but this one knocks me out the best. Benydrl use to work fine, but my body got use to it because i've taken so many over the years because of all the allergies i've had.