Originally Posted by ILuvParis (Post 34420769)

Call me crazy, it's the only thing I order there. At least I can't see any meat rainbows. :D

Originally Posted by TGarza (Post 34421624)

Subway tuna smells like cat food. 😁 Eat what you enjoy👍

Originally Posted by pseudoswede (Post 34333905)

I picked up Baby Swede from the library last week around noon. I asked what she wanted for lunch. "Subway." I asked, "Are you sure? How about Jersey Mike's?".

"No."
"Jimmy John's?"
"No."
"Firehouse Subs?"
"No."
"How about the cheesesteak place?"
"No."
"...Chinese food?"
"No."

So off to Subway we went. I had my usual of footlong Spicy Italian on Italian Herbs & Cheese, provolone cheese, lettuce, cucumber, banana peppers, oregano, salt & pepper, and a little Chipotle Southwest. It was fine. Not great. It fixed my hunger issue and had dinner later that evening.

Originally Posted by party_boy (Post 5220671)

I've had experiences with Subway that are good and bad. It all really depends on your request. As for the weight loss bit Subway has been pitching (great marketing BTW), what they don't tell you is that when Jared was on the "subway diet", he would walk from his apartment and take a roundabout route (30 min to an hour) to the subway, eat there, and walk the same route back. Eating a reduced calorie meal alone isn't going to help you loose weight. Another suggestion that I've been using for almost my entire life is drink a glass (16 oz) of iced water before the meal and eat until full (obviously not junk food). The water has a filling effect on the stomach.

Togo's (west coast based chain) has excellent subs also.

Good luck on the 20 lbs.