Study says pasta doesn't make you fat so celebrate with some rigatoni
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Study says pasta doesn't make you fat so celebrate with some rigatoni
According to a study (never mind where) eating pasta does *NOT* make you fat. Excuse me while I go start the sauce.
http://www.sfgate.com/science/articl...et-8341549.php
http://www.sfgate.com/science/articl...et-8341549.php
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A bit of bad news. The Italians eat it in small portions, like a side or a small starter with the rest of the meal Mediterranean. Ixnay on the edray aucesay.
Last edited by milepig; Jul 5, 2016 at 8:24 pm
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#13
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Please! Please!
The Church of the Flying Spaghetti Monster does not discriminate. All are welcome:
Spaghettoni
Spaghetti
Spaghettini
Fedelini
Vermicelloni
Vermicelli
Capellini
Capelli d'angelo
Barbina
Bucatini
Perciatelli
Fusilli lunghi
Fusilli bucati
Pici
udon
Soba
Cu mian
Ziti
Spaghetti alla chitarra
Ciriole
Bavette
Bavettine
Fettuce
Fettuccine
Fettucelle
Lagane
Lasagne
Lasagnette
Lasagnotte
Linguettine
Linguine
Mafalde
Mafaldine
Pappardelle
Pillus
Pizzoccheri
Sagnarelli
Scialatelli or scilatielli
Stringozzi
Tagliatelle
Taglierini
Trenette
Tripoline
Shahe fen
Calamarata
Calamaretti
Cannelloni
Cavatappi
Cellentani
Chifferi
Ditalini
Fideuà
Gomito
Elicoidali
Fagioloni
Fusilli
Garganelli
Gemelli
Maccheroncelli
Maltagliati
Manicotti
Marziani
Mezzani pasta
Mezze penne
Mezzi bombardoni
Mostaccioli
Paccheri
Pasta al ceppo
Penne
Penne rigate
Penne lisce
Penne zita
Pennette
Pennoni
Rigatoncini
Rigatoni
Sagne 'ncannulate
Spirali
Spiralini
Trenne
Trennette
Tortiglioni
Tuffoli
Campanelle
Capunti
Casarecce
Cavatelli
Cencioni
Conchiglie
Conchiglioni
Corzetti
Creste di galli
Croxetti
Farfalle
Farfalloni
Fiorentine
Fiori
Foglie d'ulivo
Gigli
Gramigna
Lanterne
Lumache
Lumaconi
Maltagliati
Mandala
Marille
Orecchiette
Pipe
Quadrefiore
Radiatori
Ricciolini
Ricciutelle
Rotelle
Rotini
Strozzapreti
Torchio
Trofie
Gnocchi
Passatelli
Spätzle
Agnolotti
Cannelloni
Casoncelli or casonsèi
Casunziei
Fagottini
Maultasche
Mezzelune
Occhi di lupo
Pelmeni
Pierogi
Ravioli
Sacchettini
Sacchettoni
Tortellini
Tortelloni
Acini di pepe
Bead-like pasta
Alfabeto
Anelli
Anellini
Couscous
Conchigliette
Corallini
Ditali
Ditalini
Egg barley
Farfalline
Fideos
Filini
Fregula
Funghini
Israeli couscous
Occhi di pernice
Orzo (also, risoni)
Pastina
Pearl Pasta
Ptitim
Quadrettini
Risi
Seme di melone
Stelle
Stelline
Stortini
Tarhana
and more............................
Zitoni
The Church of the Flying Spaghetti Monster does not discriminate. All are welcome:
Spaghettoni
Spaghetti
Spaghettini
Fedelini
Vermicelloni
Vermicelli
Capellini
Capelli d'angelo
Barbina
Bucatini
Perciatelli
Fusilli lunghi
Fusilli bucati
Pici
udon
Soba
Cu mian
Ziti
Spaghetti alla chitarra
Ciriole
Bavette
Bavettine
Fettuce
Fettuccine
Fettucelle
Lagane
Lasagne
Lasagnette
Lasagnotte
Linguettine
Linguine
Mafalde
Mafaldine
Pappardelle
Pillus
Pizzoccheri
Sagnarelli
Scialatelli or scilatielli
Stringozzi
Tagliatelle
Taglierini
Trenette
Tripoline
Shahe fen
Calamarata
Calamaretti
Cannelloni
Cavatappi
Cellentani
Chifferi
Ditalini
Fideuà
Gomito
Elicoidali
Fagioloni
Fusilli
Garganelli
Gemelli
Maccheroncelli
Maltagliati
Manicotti
Marziani
Mezzani pasta
Mezze penne
Mezzi bombardoni
Mostaccioli
Paccheri
Pasta al ceppo
Penne
Penne rigate
Penne lisce
Penne zita
Pennette
Pennoni
Rigatoncini
Rigatoni
Sagne 'ncannulate
Spirali
Spiralini
Trenne
Trennette
Tortiglioni
Tuffoli
Campanelle
Capunti
Casarecce
Cavatelli
Cencioni
Conchiglie
Conchiglioni
Corzetti
Creste di galli
Croxetti
Farfalle
Farfalloni
Fiorentine
Fiori
Foglie d'ulivo
Gigli
Gramigna
Lanterne
Lumache
Lumaconi
Maltagliati
Mandala
Marille
Orecchiette
Pipe
Quadrefiore
Radiatori
Ricciolini
Ricciutelle
Rotelle
Rotini
Strozzapreti
Torchio
Trofie
Gnocchi
Passatelli
Spätzle
Agnolotti
Cannelloni
Casoncelli or casonsèi
Casunziei
Fagottini
Maultasche
Mezzelune
Occhi di lupo
Pelmeni
Pierogi
Ravioli
Sacchettini
Sacchettoni
Tortellini
Tortelloni
Acini di pepe
Bead-like pasta
Alfabeto
Anelli
Anellini
Couscous
Conchigliette
Corallini
Ditali
Ditalini
Egg barley
Farfalline
Fideos
Filini
Fregula
Funghini
Israeli couscous
Occhi di pernice
Orzo (also, risoni)
Pastina
Pearl Pasta
Ptitim
Quadrettini
Risi
Seme di melone
Stelle
Stelline
Stortini
Tarhana
and more............................
Zitoni
#14
Join Date: May 2013
Posts: 95
This is an image of 5 oz of pasta (200 calories) and the largest portion size anyone ate in the study was 3 oz. (120 calories)
So if roughly half of what's pictured here constitutes a large amount of pasta for you, and your normally eat even less, then yes, go ahead and keep eating pasta.
So if roughly half of what's pictured here constitutes a large amount of pasta for you, and your normally eat even less, then yes, go ahead and keep eating pasta.