JET LAG
Oct 7, 2002 | 3:00 am
#16
Join Date: Jul 2002
Location: ADL
Programs: AA PLT
Posts: 40
There has been a recent development in jet lag and sleep disorders in general.
Basically it involves looking at blue light for a couple of hours the day or two before you travel.
It's not a comerically available treatment yet...but hopefully they can develop it more i guess!
Here are a couple of links:
http://www.medicalpost.com/mdlink/en...a/3835/57A.HTM
http://www.airlinequality.com/news/n...ra/jet_lag.htm
http://www.flinders.edu.au/news/articles/?fj12v13s03
http://www.ssn.flinders.edu.au/psyc/...onLack/bas.php (there is a little picture of them at this one!)
Cheers
Jimmy
Basically it involves looking at blue light for a couple of hours the day or two before you travel.
It's not a comerically available treatment yet...but hopefully they can develop it more i guess!
Here are a couple of links:
http://www.medicalpost.com/mdlink/en...a/3835/57A.HTM
http://www.airlinequality.com/news/n...ra/jet_lag.htm
http://www.flinders.edu.au/news/articles/?fj12v13s03
http://www.ssn.flinders.edu.au/psyc/...onLack/bas.php (there is a little picture of them at this one!)
Cheers
Jimmy
