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Old May 16, 2014 | 11:49 am
  #16  
lin821
 
Join Date: May 2004
Location: Home
Programs: AA, Delta, UA & thanks to FTers for my PC Gold!
Posts: 7,674
Originally Posted by LondonElite
Why do you have two threads open on this topic?
Other than the one I already mentioned in post#8, OP started more than 2 threads on jetlag over the years, I am afraid:

http://www.flyertalk.com/forum/trave...lag-cures.html

http://www.flyertalk.com/forum/trave...-same-day.html

http://www.flyertalk.com/forum/trave...ifference.html

http://www.flyertalk.com/forum/trave...illipines.html

http://www.flyertalk.com/forum/trave...ee-jetlag.html

http://www.flyertalk.com/forum/trave...questions.html (closed)
Last edited by lin821; Jun 1, 2014 at 10:49 am Reason: adding another resurface referenced thread
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Old May 16, 2014 | 12:31 pm
  #17  
Renaldo
 
Join Date: Jan 2012
Posts: 118
Jetlag OCD
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Old May 17, 2014 | 12:17 pm
  #18  
PLeblond
Formerly known as tireman77
 
Join Date: Dec 2013
Posts: 7,817
I don't sleep on planes and have found that to minimize the effect, I stay up as late as I can on arrival. From BCN to the Left coast, if you can stay up until 10pm or 11pm then you'll be tired enough to get a solid 8 hours which should help reset your circadian clock.
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