2 to 3 hours is not really enough to give you genuine jet lag. You will just be waking up a few hours earlier than normal when you get to Hawaii for the first couple of days, but that's about it. Of course everyone is different, so some may feel more laggard after that flight.
Real jet lag, in my experience, is when you are in a substantially different time zone, i.e. flying east coast to Asia, where you have your first day but your internal clock tells you it's night time. That is where people struggle. I tend to be fine traveling to a destination and can get on the local time very quickly (I stay up the first day and suffer through with the help of coffee and walking around, then sleep that night and set an alarm for an earlier wake up the next day). Coming home is where I struggle to get back on the time and it takes me about a week to truly get back on my time/routine. As Badenoch mentioned, your situation is more of a slight variation in your sleep pattern than a genuine jet lag.