Originally Posted by
bafan
I’ve always thought it made more sense to have a meal reflecting the time of day on arrival. I may have just woken up, but I don’t really want breakfast at 2pm.
Your body won’t be at 2pm Singapore time yet, granted it will hopefully have moved on from 6am UK time if you have slept, let’s go midway and say it’s 10am
to your body. Would you eat a garlicky Aubergine Parmigiana at 10am?