Halfway there — though technically it’s been 3 weeks because I got really sick the week of Christmas (not Covid) and just started early.

It has been a lot easier than I expected and I definitely feel better. A couple of meals I missed having a beer or a glass of wine but I just grabbed a spindrift or something else and started eating and moved on.

Not intending for this to be permanent but may try and stick with a weekend only approach after the end of Dry January