Personally I don't, but I just make a dish or two at a time unless I know I'm having guests (which hasn't been for a long time). I know in Singapore, you sweat it all out in a few hours if you don't have air conditioning (one time I went to an ex-colleague's office... maybe a 20 minute walk from the MRT station... by the time I got there, I had to change out of my shirt as it was drenched (luckily I was prepared for that). Literally I could sweat out a liter of water in a day there.

Due to the pandemic, I've actually lost weight. Hoping to keep the trend going (safely)