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Thread: Vitamin B12
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Old Jul 23, 2019, 12:02 am
  #15  
davie355
 
Join Date: Nov 2013
Posts: 4,374
While I’m not a doctor, I’d warn that even water-soluble vitamins like B12 have an upper limit and it is in your best interest not to exceed that.

Tens of thousands of % DV is eyebrow raising no matter how much is ostensibly urinated away.
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