Originally Posted by SusanDK

For breakfast, how about some chilled steamed asparagus spears wrapped in smoked salmon? You can prepare the night before and take with you to work. Steam the asparagus in the microwave (have some for dinner), then when wrapping up the leftovers after dinner, wrap some in a slice or two of smoked salmon and keep in the fridge until morning. Take along to work.

Make some tuna salad with chopped onions, chopped celery, dijon mustard, dill, capers, salt & pepper and divide it into individual serving plastic containers.

I always prepared my breakfast and lunch that I carried with me to work the night before while I was cleaning up the kitchen from dinner.

For breakfast at home on the weekend - smash a ripe banana and mix with two eggs (blend with a fork until well-mixed), then cook like you would pancakes. No flour / grains and tastes wonderful like a banana pancake. Before serving top with fresh blueberries and sprinkle with cinnamon. You can also make the "pancakes" with banana, eggs and oatmeal but then need to blend in a blender or food processor.

Smash a ripe banana and add around a cup of uncooked oatmeal, blend so you can form into balls to make cookies. Place on a baking sheet and bake in the oven (I can't remember how long, but I think around 15 minutes at 350F or so). Fast, easy two-ingredient cookies for snacks that are gluten, dairy and nut free. You can also add raisins, cinnamon or other desired ingredients. Takes no time to whip up a batch that you'll have for many days.