I have almost always really enjoyed the band 3 lunch and dinners, and thought they were tasty and filling. The difference between that and brunch/afternoon tea was always laughable. I wonder if the breakfast will be changing at all or whether the hot option will still be the same greasy affair. The proper wine bottles are definitely an improvement.
I don't have a CE sector until May, but BIO falls just within Medium, so the flight home should be a decent dinner.