Originally Posted by
BamaVol
What is it about "a little mustard" that Subway workers don't understand? Or mayonaise? I know they understand "little" - look at the meat and cheese - you can see through a slice of ham there.
I much prefer Quiznos or independent shops, but there's this Jared weight loss vibe and I really need to lose another 20 pounds.
Seriously, I'm sick of telling them to start over when they finish pouring a half cup of mustard on my 6" sub!
Well if it is a calorie issue, I wouldn't worry about mustard. It has almost no calories (less than 20). Mayo on the other hand ...
I had a 12 inch turkey sub on wheat today at Subway. Was fine. Not great, but fine. 900 calories for lunch (and I skipped breakfast) so I'm good with it. Surprised at the sodium content when I looked it up. I'm assuming most of that comes from the bread.