Originally Posted by edsh

If you had asked which was the more thrilling route to take, I'd choose the bed to JFK just for the experience and the chance at exploring the lounge.

However, if the only criteria is getting some sleep before a business meeting, I'd go for the nonstop. You reduce the stress of a connection and get to the hotel faster to have a last chance to settle in and take a quality nap. On this short a flight, a lie flat bed is not going to do much to enhance the sleep you get. I haven't had any trouble sleeping on UA redeye flights. Bring some eye shades and ,most importantly, noise cancelling earphones.