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Old Apr 20, 2014 | 4:43 am
  #1435  
uk1
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Join Date: Jan 2004
Location: UK
Posts: 11,968
Originally Posted by indianwells
Looks like lovely light lunch! Bok Choy and Sea Bass?
Yes. With Jersey Royals.

It's embarrassing. I had accidentally bought the bak choi and had nothing to use it with. I did it the way I do asparagus. Vey hot pan. Slug of olive oil and in quick with bak choi halved and face down to caramelise with a knob of butter added. After a few seconds I add half a glass of veg bouillon and put the lid on and steam.

I am fed up with how long it has taken me to realise how superior and better frozen "quality" fish is compared to fresh unless bought straight off the boat. This is frozen seabass that is so completely 100% better than any fresh we buy. you cannot tell it has been frozen and it is frozen as soon as it is caught. It has no fish smell and tastes sweet and gorgeous. And we always have it as it's in the freezer ready and waiting. It is also cheaper.

A lifetime wasted on avoiding frozen fish. I learned about this from a laboratory Dr. who analyses and classifies the freshness of fish and he said as a throwaway that he never eats fresh fish always frozen.
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