Originally Posted by anonplz

After a little more than a year of being away from exercising, I'm finally getting started again, starting today - well, actually, in terms of keeping fit, I started a new diet right after New Year's. But today I did my calisthenics and jogging, and wow, am I glad I did - I realize now what I was missing. It feels so good to be back into it again.

I'll be ready for summer, hopefully. I've got about 30 lb. to lose.

I like the Dukan diet, but I want to try something different - I was reading about some sort of "No White" diet where, if it's white, you have to stay away from it - sugar, flour, milk, potatoes - all are basically off-limits. Makes some low-carb sense from my personal experience.