Originally Posted by
bobsyouruncle
Now, THAT's funny!
"What was that I saw running around?"
"That's the cat!"
Originally Posted by
ossipago
Yes, many foods fortified with omega-3 fatty acids do so via fish oil. There are plenty of vegetarian sources of omega-3s, however, such as flaxseed, nuts, and many microalgaes, but they require a little work to find.
In general, everyone would be better off knowing the ingredients in their food and their sources.
Vitamin D3, as well -- most of it comes from lanolin processed from sheep wool.
Last edited by cblaisd; Nov 21, 2011 at 7:45 am
Reason: Merged poster's two consecutive posts