This said, if you don't value those things, if you wouldn't pay for them with money, there's nothing wrong with redeeming for economy class tickets.
That would be spot on.
I certainly don't mean to be critical of people who do value these things - if you do, it's a great way to get a better seat, but for myself, it's not at all enticing. The only thing that would make a flight more tolerable to me personally is a way to make it faster