The Joy of Sardines
I love me some sardines!
Rich in omega 3s, protein, and best of all, CHEAP!
My faves are in tomato sauce. I also like canned herring in paprika sauce. This is a popular snack in Eastern Europe.
And when I get to the city, I'm always at Russ and Daughters in my old neighborhood to buy their pickled herring. Yum!
But sardines. Cheap, tasty, and available just about everywhere! ^^