I'd like to cash in on one of the Choice Awards (150k or 200K) as they seem the best value. But looking at the explanation online (see below) it says for Choice Awards, choose from 49 Marriott Locations. Is that ALL I can choose from, or can I also choose from the 375 Select locations as well?

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Get the most out of your points with our Best Value Rewards–one-stop redemption opportunity for travel and lodging rewards. Use each component separately, or combine them for the ultimate vacation experience. Choose from 49 locations with a CHOICE PACKAGE.* Or use fewer points with a SELECT PACKAGE at more than 375 Marriott Hotels, Resorts and Suites and Renaissance Hotels, Resorts and Suites locations around the world.