I grew to love the various dishes of rice and beans along with fresh fruit at the breakfast buffet at a resort in Costa Rica each morning.

The healthy protein from the beans and the vitamins from the fruit made us feel great each morning during that trip.

Breakfast is under evaluation in my life..

Any suggestions for vegetables in the morning?

How about fried tomatoes....along with sausage, fried egg and some crispy bacon.:D

LOL:D

Everything fried..

Bad for the prostate though.. and I heard you can vastly reduce chances of prostate cancer by eating lots of veggies..

So I guess I'm going to have to resort to only fried tomatoes out of your selection.:(:D

Asian Breakfast (noodles, dim sum) is wonderful.

BK croissant bf is nice too.

Sausages are also great.

Most importantly, espresso. :)

I'm not a huge breakfast guy, but I like omlettes, cheese, mushroom. If we don't care about health requirements, then I love waffles with maple syrup, or some type of chocolate or strawberry in them. Chocolate milk too .)

Crispy bacon is supposed to be good for you in small amounts :) provided all the fat has been drained off..

i heard processed meats caused prostate cancer..

I guess omelette cheese and mushrooms is ok..

I have to say apart from maybe Asian food I've never heard of people having vegetables for breakfast.
I only have a fried breakfast when I stay in a hotel. Generally I eat a selection from cereals,yoghurt,porridge,fruit,toast. That must be healthy enough.

The fruit can be a substitute.. I guess with some natural sugar..

I'm seriously exploring veggies for breakfast.. something I can ingest.. not really interested in V8.. veggies and dip is nice..

Actually at Subway for breakfast lately.. I've loaded up veggies on my egg while flat bread.. I think this is nutritious.

What doesn't cause cancer these days? Anyway, back on topic, I had a breakfast burrito on Sunday made with eggs, colby jack cheese, and a mix of hot and mild chorizo. It was amazing!

:eek: I've never tried those.. My mom says it was 'interesting' and tastes rather feathery.. :p

These are your favourites, but your name is "kipper"? That is funny!

My favourites are scrambled eggs, kippers or black pudding, tomato, fried bread, and sometimes baked beans.

At a local place every once in a while:
Chicken fried steak with gravy, two fried eggs, hash browns and a biscuit. Side plate of pancakes. And unlimited Mimosa's!!

Black pudding as in blood sausage or something of the kind? I love those!

Haggis for breakfast also sounds delightful.. :)

Feathers..

That is a new one.. I can see crispy feathers in my soup..

Crispy feathers?? :eek:

I might suggest going to Bali instead and have a morning breakfast of Babi Guling or Roasted Pig.

The skin is very crispy.. :D

I love the crispy roasted pig/pork..

That you can get from the merchants.. basically hanging in a warm cube..^

What? Where? I don't see them anywhere? :confused: :D

Pigs just hanging around!:D

Not flying pigs?? :eek:

http://www.youtube.com/watch?v=9wJe5sQRrvY

:D

Link went busted.. Probably pigs flew the coup..^

:D One of these days I'll be cramming lots of Babi Guling in Bali.. And none to soon too! For brekkie every day! :D

Im thinking that McD's and A&W is a thing of the past..

More like Subway and selected Opa's for brekkie.:)

Yeah.. I have to deal with all these dieting in the States.. But other than that, am quite free at home.. :p

Of course, that and the nutritionist.. :D

I don't mind the weight watcher meals..

Seems I'm satisfied after having two or three of those..:D

Are the sizes really small? I've seen the applebees menu, and it seems 'ok'-ish by my standards on its size.. :)

One size fits all? I'm a bit odd ball 6'5" and 258 lbs..:eek:

Well, when I said "Ok"-ish is already small by my standards.. Being almost 6' and weighing at 208 myself, its a challenge alright..

Passover the Senior menu portion of the selections..

Go for the oversized steaks.. and the extra benedict..:)

In the perfect world where no calories and food is fattening, I'd gladly gulp down 1 order of chicken fried steak with hash browns and gravy, and 1 peanut butter and strawberry jam french toast..

I haven't had those brekkies in almost 2 years..

No calorie rice cakes.. and zero coke..

Great first thing!:D

That and 0 calories flan!!!! :eek: :D

What flavors do flans come in? 0 calories.. all I can say is score..:cool:

One of them yoplait yoghurts in the real world.. In the perfect world, everything from coconut to mai tai! :D

As long as we think its 0 calories.. that's all that counts..:D

Ah the almighty 0.. Sometimes its revered, sometimes its hated.. :rolleyes: :D

Someone needs to invent 0 calories beef replacement.. :p

Agreed..

And somehow gives us all the energy we need in a week in a pill so we can all lose weight.. and not eat our much needed veggies.:D

Very true.. I'd rather have a pill of veggies a day to fill me up on the needs for 'fiber'..

Space food is coming soon methinks.. :)

Something to it.. about Star Trek the Next Generation..

Where you consume food through pills..

Today.. I was hearing on the radio that if you take a pill a day.. you will lose 30 pounds eventually or your money back in 30 days..

This is a new world we live in..:cool: