exercise at DFW - either at Admirals Club or walking in terminal
#16
Join Date: Aug 2008
Location: Texas
Programs: AA Exec Plat, Starwood Platinum
Posts: 244
#17
Join Date: Apr 2014
Location: DFW/LAX
Programs: HH Diamond, AA EXP
Posts: 534
Get a shower and then go to the gym. I rather enjoy the gym, I usually do 30 minutes on the treadmill plus some pushups and situps and squats. Rarely anybody else in there, the equipment is pretty mediocre but whatever, its a gym at the airport. There's a TV in there too which can help with the boredom.
#18
FlyerTalk Evangelist
Join Date: Feb 2003
Posts: 10,227
I use that gym every time I go through DFW and have more than a 3 hour layover. First get the shower and tell the people at the front desk that you're planning on using the treadmill. They will give you a "key" for the treadmill and you have to leave your ID I believe. Get changed in the shower room then head across the hall for a workout on the treadmill then have a great shower afterwards.
The only issue I have is that after doing my 30 minutes of intervals on the treadmill I can't stop sweating, even after taking a 10 minute cold shower and resting in the shower room for 20 minutes. As soon as I start moving I start pouring sweat.
The only issue I have is that after doing my 30 minutes of intervals on the treadmill I can't stop sweating, even after taking a 10 minute cold shower and resting in the shower room for 20 minutes. As soon as I start moving I start pouring sweat.
#19
Original Poster
Join Date: Apr 2009
Location: Eastern Washington
Programs: AS MVPGold 75K
Posts: 81
Thanks for all the information. It is appreciated! We checked bags in early in Baton Route so hubby took carryon stuff through security while I went outside and power walked for 40 minutes through the parking garage. Dang it was hot! But so glad I got it done.
We land at E but will take tram to A and I will hit the showers and relax before heading back to E for Alaska flight to Seattle. Excited for a power Texas shower! I think 3 hours between flights will give me plenty of time.
Thanks again!
We land at E but will take tram to A and I will hit the showers and relax before heading back to E for Alaska flight to Seattle. Excited for a power Texas shower! I think 3 hours between flights will give me plenty of time.
Thanks again!
#20
Join Date: Jan 2013
Location: CLT
Programs: DL DM 2mm, AA EXP mm, UA SL, Marriott Lifetime Titanium, Hyatt Globalist, IHG Platinum, Hilton Gold
Posts: 125
Treadmills and an exercise bike. The fitness rom is right next to the showers. You can change and leave your clothes and luggage locked in the shower room while you exercise. I've done it a couple of times on long layovers. The exercise and shower are a great attitude adjuster.
#21
Join Date: Jan 2005
Location: BMI
Programs: AA EXP, Delta, Amtrak, Hertz PC
Posts: 657
Probably too late for the OP but good for anyone else who reads this thread. The Grand Hyatt attached to terminal D sells a "one day" pass for their exercise room.
It cost about $30 which is a little pricey, but you get a nice workout area and really nice locker room with showers on the top floor of the Hyatt, with great views of the airport. I have used it a couple of times on long layovers and it has always been empty.
It cost about $30 which is a little pricey, but you get a nice workout area and really nice locker room with showers on the top floor of the Hyatt, with great views of the airport. I have used it a couple of times on long layovers and it has always been empty.
#22
Original Poster
Join Date: Apr 2009
Location: Eastern Washington
Programs: AS MVPGold 75K
Posts: 81
Great tip about the pass at the Hyatt. that's a reasonable price.
Good thing I didn't plan on exercising in DFW in A AC, treadmill out of order. But I am happy to report the shower was amazing. I want one of those at home!
Now I am sipping a nifty cocktail before heading home. Happy Sunday and Father's Day to all!
Good thing I didn't plan on exercising in DFW in A AC, treadmill out of order. But I am happy to report the shower was amazing. I want one of those at home!
Now I am sipping a nifty cocktail before heading home. Happy Sunday and Father's Day to all!
#23
Join Date: Apr 2001
Location: DFW
Programs: AA EP 3MM, UA Silver, Bonvoy LT TIT, Hyatt Explorist, HH Silver, Caesars PLT
Posts: 7,259
I've never encountered much of anyone walking the pedestrian bridge in the secure area between Terminals C and D. That's a great little stretch across International Parkway....better than going through parking garages!
#24
FlyerTalk Evangelist
Join Date: Apr 2000
Location: FLL -> Where The Boyars Are
Programs: AA EXP 1.7 M, Hilton Gold, Hertz 5*, AARP Sophomore, 14-time Croix de Candlestick
Posts: 18,669
Good option at the Grand Hyatt, as long as it's landside location is kept in mind.
The beauty of the A club option is its airside locale, easily reached from any DFW terminal via SkyLink.
The beauty of the A club option is its airside locale, easily reached from any DFW terminal via SkyLink.