Originally Posted by
sbm12
Changing your diet will not potentially cause you serious physical harm
except that i could potentially get diabetes and die.
http://www.nih.gov/news/pr/dec2004/nhlbi-30.htm
Eating at Fast-food Restaurants More than Twice Per Week is Associated with More Weight Gain and Insulin Resistance in Otherwise Healthy Young Adults
After 15 years, those who ate at fast-food restaurants more than twice each week compared to less than once a week had gained an extra ten pounds and had a two-fold greater increase in insulin resistance, a risk factor for type 2 diabetes.
It’s extremely difficult to eat in a healthy way at a fast-food restaurant. Despite some of their recent healthful offerings, the menus still tend to include foods high in fat, sugar and calories and low in fiber and nutrients.
MRP shakes vary greatly in quality, but there are many out there that meet or exceed requirements for a healthy, balanced diet. they have an important purpose in my diet - especially as someone that travels a lot.
Originally Posted by
sbm12
Moreover, the TSA can run an ETD on the bottle and determine that it isn't explosive, so there is no real risk, just a bit of extra time required
good, i want this right because my health matters to me, too.