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Old Jan 31, 2008 | 2:45 pm
  #17  
MiamiAirport Formerly NY George
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Join Date: Sep 2006
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Get a book or DVD that show the proper way of doing situps, planks, lunges, squats, etc. Most people do these exerices wrong and get no benefit.

Still, after awhile this alone could get old and boring (particularly alone in a hotel room). Suggest that as you travel check out for local gyms in the area for day passes.
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