Much as I love and rate Tortilla de Patatas (Spanish potato omelet) it does take some time and effort to make.

I came across this simple and quick recipe recently and think it's wonderful.
http://mykoreankitchen.com/2006/10/0...eon-in-korean/

In summary:
* 2 eggs - beaten
* 250g tuna
* 3 stalks of small spring onions - sliced
* 1/4 an onion - sliced into small pieces
* 1 red and 1 green chili - sliced
* 2 tsp all purpose white flour
* 2 sprinkles of salt

Mix ingredients together, spoon onto a hot oiled frying pan in little 2-3 inch rounds and turn over once browned.

The part that makes these omelets sensational is the dipping sauce:
Mix together
* Sugar 2 tsp
* Soy Sauce 3 tsp
* Water 3 tsp
* Vinegar 3 tsp
* Some Onion Pieces
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- I've made a few more recipes from the same blog and they've all been really good.