I am far from a power user of Excel and have a basic quesiton:

Can I change the numbering of rows so that some rows at the top of a worksheet can be left numberless and so that numbering can begin a few rows down.

such as

Title (in what is numbered row 1 by default)
subtitle ( in what is number row 2 ..)

1. for first item

2. for second, and so on?