Dec 2007, as a Plat :
SGS Bangkok - 3 nights award stay, upgraded to grande suite. Free drinks, internet, breakfast, laundry.
Sheraton Krabi - 4 nights award stay, "upgraded" to Zen room on top floor, no suite upgrade. Only free internet at the library.
SGS Bangkok - 1 night award stay on 26th, upgraded to grande suite. Same freebies as above.
BTW, really loves the free drinks & breakfast buffet in SGS. Buffet spread filled us till evening. Drinks are offered off the menu, not just house wine, so I've been the yellow label bubbly the entire time.