The cardboard container of oats is as raw as you can get. I add a cup to my morning shake everyday. The shake I use is easy though.
One scoop vanilla protein powder
One cup Oatmeal
5 ice cubes
add whatever I have on hand for a liquid (skim milk, water, sugar free orange aid or 2 percent milk)
Originally Posted by
articledon
Im not sure if it comes in a more raw form but i use the quaker oats in the cylindrical cardboard tub
<<SNIP>>