I am constantly in search of better, more delicious protein shake options for use post-workout. Right now, I use a meal replacement packet from GNC (Mega MRP - 40g protein, 2g fat, 20g carbs, 260 calories) in cold water with a teaspoon of creatine (5g) added.

I workout during lunchtime at the office so a quick and easy shake like this is great. I am planning on shifting my workouts to after work so I could make a more elabortate shake at my apartment afterwards.

If anyone could share their protein shake recipes here I'd appreciate it!

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