Originally Posted by Point_Chaser

Actually their new Frequent traveller programme looks quite promising!
You get 1 points per SEK spent on tickets and whatever you spend onboard!
So on a date I checked now in May a one-way Stockholm-Gothenburg in First Class cost 553 SEK one-way (506 SEK in 2nd class) and this would yield 553 points!

An award on the same distance costs 10 000 points in 2nd class and 12 000 points in 1st class.