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Thread: Jetlag advice
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Old May 3, 2007 | 11:57 am
  #11  
ralfp
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Originally Posted by smil3r
Sorry question is... Am I gonna be so tired out from the USA trip + flight to barabdos, that I'll just want to sleep the first few days of my holiday in Barbados
Going west a few (5 or so) hours is easy; you just go to bed & get up earlier. Unless you normally go to bed unusually early, this isn't a problem. As long as you get enough sleep while back in the UK, I think you'll be fine.
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