Bugger, I wish I had snagged the menu last Wednesday. I can tell you I wasn't overly impressed and so I wound up eating in the IAD clubhouse instead (the food there wasn't great either). This afternoon flying from LHR to IAD I didn't care for the in-flight selection at all, but since I had eaten a fair amount at the LHR clubhouse I was OK. If you'd like I can post today's westbound menu sometime this week, but I'm afraid I slept all the way from IAD to LHR and so can't help you there. Sorry.