In that case, you are going to be getting quite familiar with the new upgraded snack basket. All the bagel chips, biscotti, kit kat, bananas, apples, nuts, and pretzels you can eat. (I think I might have left something out). On the morning flight, it will have muffins, granola bars and couple of other things (I tend not be processing at too high a level on those 6am flights, so the details are a little fuzzy). You are going to have to take our word that this snack basket is a SIGNIFICANT improvement over what we used to have. No warm nuts, but maybe you can get the FA to put a couple of packets of nuts over the coffee maker.
Also, the red wine is surprisingly drinkable (at least it was in January, the last time I drank it).