FlyerTalk Forums - View Single Post - Totally OT - OTC sleeping pills
Thread: Totally OT - OTC sleeping pills
View Single Post
Old Nov 4, 2006 | 2:48 am
  #11  
exBAres
20 Years on Site
 
Join Date: Jul 2002
Location: Edinburgh, UK
Posts: 232
Originally Posted by Avenarius
Not sure it really counts as a sleeping pill, but for long trips I swear by Melatonin. You used not to be able to get it in the UK, but you can now get it online:

http://www.biovea.net/product_detail.asp?PID=396

Less drastic than most sleeping drugs, and just as effective, IMO.
Thanks so much for your responses, people. I think I'm going to give melatonin a try. One quick question though... there's been a couple of posts suggesting alcohol and melatonin doesn't mix. Are there adverse side effects?
exBAres is offline  
Reply