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Old Jun 13, 2006 | 12:30 pm
  #4  
svenskaflicka
 
Join Date: Sep 2002
Programs: AA Plat, Fairmont Platinum, Hyatt Platinum
Posts: 4,534
No jet lag is a homeopathic remedy that can be purchased at Magellan's.

http://www.magellans.com/?Partner_ID...0&SID=overture

It so funny you ask because I was just reading Woman's World magazine and they have some tips for jet-lag.

Flying East- Re-orient your body clock. Go to bed, eat meals and wake up an hour or two earlier than normal. Start this a few days before you fly.

Take A Walk- A University of Toronto study suggests that exercising when you reach your destination can reduce the effects of jet-lag.

Help With Sleeping- if you take .5 to 3mg of melatonin, every night for a few days at bedtime once you get where you are going, might help to reduce jet-lag.
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