1. Agree with W.R.S.
2. Where do you come from? Origin in FRA or arriving from somewhere else? If you arrive from somewhere else, don't you have a BP already? However, at least luggage should be checked through. So I recommend for a 5 minute walk to the FCT. Leave T1 on arrivals level on the most left exit in A. Turn left and walk for about 5 minutes (You can make it in 3 minutes too. ). There is a ring on the lower level of the FCT and a PA will open you soon to assist you. If you don't have your BP you can even get it printed there.
3. Agree 100% with W.R.S. ^ ^
4. I don't think, you can find it somewhere on the web. You will find some examples here in the forum. Just use the search function.
5. Yes. PJ on overnight flights and sweater on day flights.
6. Don't try to overload your expectations, then you will enjoy everything much more. Don't try to catch every single available benefit, because then you can't really enjoy that much.