Originally Posted by UK Flyer 1
As a poor sleeper at the best of times, any tips for such this long flight:
LON-SYD with some sort of a short stop in HKG. I find it really tough to get shut eye on planes so I'm concerned I'll be prety stressed at the end of this voyage.
Regarding jet-lag someone mentioned to me that a particular herbal tee might help when one arrives down under. Any clues?
in some countries Paracodine (a codeine cough medication) is OTC. Knocks oyu out for 8 hours...