I'm lucky in that one of the busiest Subways in the state is near me. Since it's so busy, the meats, breads, etc. are fresh and if I go at the right time, I can avoid the lines. I usually get the veggie patty or the tuna and load them up with veggies (the biggest plus of Subway is that they don't skimp on the veggies). Sometimes I'll get their chicken bacon ranch instead.