FlyerTalk Forums - View Single Post - jetlag
Thread: jetlag
View Single Post
Old Feb 12, 2006 | 9:46 am
  #4  
LAChargers
10 Countries Visited20 Countries Visited30 Countries Visited20 Years on Site
 
Join Date: May 2005
Location: MNL
Posts: 666
My last 4 trips to Manila and back, I took 3 melatonin pills when I was about to sleep on the plane and then slept for several hours on the plane. Then, each night for about 3-5 days after, I took 2 or 3 more pills before I slept. I haven't had jetlag on any of the trips.
LAChargers is offline  
Reply