FlyerTalk Forums - View Single Post - The OMNI Exercise Blog...

Jan 10, 2006, 1:54 pm

#93

richard

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Join Date: Sep 1999

Location: source of weird and eccentric ideas

Posts: 38,684

I do dips. I wonder how those equate to the benchpress? I am still doing bodyweight. I do about 15 - 20. I am not making progress poundage-wise because I don't work out frequently enough for upper body progress to be made.

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