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Old Oct 28, 2005 | 10:48 am
  #10  
doc
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Join Date: May 1999
Posts: 46,817
FWIW, very simply put, NO, sugarfree is not carbohydrate free.

Carbohydrates (C-H-O) contain carbon, hydrogen and oxygen molecules.

Sugar(s) is/are one type of carbohyrate.

Carbs are essntial for proper nutrition and brain function. They are not evil!

I eat very little, if any, sugar, and quite a few "carbs" each and every day.

Hope this helps.

Mark
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