FlyerTalk Forums - View Single Post - First Time Flying - and to Tokyo no less!
Old Oct 15, 2005 | 4:43 pm
  #12  
USAFAN
 
Join Date: May 2000
Location: Naples, Florida
Posts: 7,419
Originally Posted by IrishRed
Hmmm...care to explain? I always do on a transcon and find it helps me rest and wake somewhat more refreshed and less jetlagged. I was thinking OTC regular dose, which won't knock the poor kid out or anything, just make him drowsy enough to fall alseep.
I have read this in one of the airline bocklets.....I believe it was from Lufthansa.

I was googling and found this http://www.ehow.com/how_3714_sleep-plane.html

Fight Fatigue
Prevent Jet Lag
Adjust to New Time Zones
Sleep Comfortably in an Unfamiliar Place
Choose a Good Seat on an Airplane
BTW, Nv2U, you are a courages, young person ... and I wish you a great trip!
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