Originally Posted by IrishRed
Hmmm...care to explain? I always do on a transcon and find it helps me rest and wake somewhat more refreshed and less jetlagged. I was thinking OTC regular dose, which won't knock the poor kid out or anything, just make him drowsy enough to fall alseep.
I have read this in one of the airline bocklets.....I believe it was from Lufthansa.
I was googling and found this
http://www.ehow.com/how_3714_sleep-plane.html
Fight Fatigue
Prevent Jet Lag
Adjust to New Time Zones
Sleep Comfortably in an Unfamiliar Place
Choose a Good Seat on an Airplane
BTW,
Nv2U, you are a courages, young person ... and I wish you a great trip!