Anyone know if say "I do an AF flight say to JNB which connects in CDG" - the LHR->CDG is 220 miles - do I get the minimum miles which is 750 or do I get the 220.

the reason why I ask is that the site for FB states 750 min for a European flight or a long haul, so my long haul i.e total trip is to JNB is over the minimum